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Spices

Cumin Seeds
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Cumin Seeds
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Cumin Seeds has been in use since ancient times. Cumin seeds are used as a spice for their flavor and aroma.
Fenugreek Seed
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Fenugreek Seed
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Fenugreek Seeds aka methi in India.Fenugreek seeds are also used in spices. Fenugreek seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen).
Ajwain aka Bishop seeds which is used in spices. Ajwain aka Bishop seeds is more aromatic and less subtle in taste.
Black Mustard Seed
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Black Mustard Seed
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Mustard Seeds are important spices in many regional foods. Mustard Seeds have been around since almost 5,000 years. Mustard Seeds known to have numerous benefits since they are low in calories and high in nutritional value and have a lot of antibacterial and antiseptic qualities.