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Fenugreek Seeds aka methi in India. Fenugreek seeds are also used in spices. Fenugreek seeds have been found to contain protein, vitamin C, niacin, potassium, and diosgenin (which is a compound that has properties similar to estrogen). Fenugreek Seeds is an effective topical treatment for skin problems such as abscesses, boils, burns, eczema, and gout. Fenugreek seeds contain a lot of mucilage, which helps sooth gastrointestinal inflammation by coating the lining of the stomach and intestine.